Nutrition report ready

Cereal corn flakes avec du miel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D

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Cereal corn flakes avec du miel by Continente

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cereal corn flakes avec du miel

by Continente 375 g in Corn flakes Barcode 5601312044444
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cereal corn flakes avec du miel by Continente provides 384 kcal per 100 g, with 30 g of sugars and 6 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 0.5 g 1.3 −63%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 88 g 82.1 +7%
Total sugars 30 g 10.8 +179%
Dietary fiber 2.5 g 3.6 −30%
Protein 6 g 7.3 −18%
Salt 0.8 g 1.2 −37%

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars higher 9%
Salt lower 24%
Saturated fat lower 18%
Protein top 86%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
France, Portugal
Barcode
5601312044444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal corn flakes avec du miel?

Cereal corn flakes avec du miel contains 384 kcal per 100 g.

How much sugar is in Cereal corn flakes avec du miel?

Cereal corn flakes avec du miel has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal corn flakes avec du miel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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