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Cereais Recheados de Chocolate&Avelã
Cereais Recheados de Chocolate&Avelã by Amanhecer provides 434 kcal per 100 g, with 24 g of sugars and 7.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 130 kcal | 433 | |
| Total fat | 15 g | 4.5 g | 6% | 13.7 +9% |
| Saturated fat | 2.6 g | 0.8 g | 4% | 3.7 −29% |
| Carbohydrates | 64 g | 19.2 g | 7% | 67.7 −6% |
| Total sugars | 24 g | 7.2 g | 26.8 −11% | |
| Added sugars | 24.6 g | 7.4 g | 15% | 17.7 +38% |
| Dietary fiber | 6.2 g | 1.9 g | 7% | 4.9 +26% |
| Protein | 7.6 g | 2.3 g | 5% | 7.4 |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, sucre, pâte de cacao, sirop de glucose, amidon de blé, cacao maigre en poudre, huile de tournesol, dextrose, émulsifiant (lécithines de soja), arôme, sel, poudres à lever (carbonates de sodium, carbonates d'ammonium), vitamines (B3, B5, B6, B2, B1, acide folique, D), fer
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30.0g
- Labels & certifications
- NutriscoreRainforest AllianceRainforest Alliance Cocoa
- Sold in
- Portugal
- Barcode
- 5601227032543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais Recheados de Chocolate&Avelã?
Cereais Recheados de Chocolate&Avelã contains 434 kcal per 100 g and about 130 kcal per serving (30.0g).
How much sugar is in Cereais Recheados de Chocolate&Avelã?
Cereais Recheados de Chocolate&Avelã has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereais Recheados de Chocolate&Avelã healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereais Recheados de Chocolate&Avelã contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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