Cereais Linha Chocolate

by Amanhecer 300 g in Cereal flakes with chocolate Barcode 5601227031157

Flocos de Trigo Integral, Arroz e Cevada com Chcocolate, 8 Vitaminas e Ferro

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cereais Linha Chocolate by Amanhecer provides 402 kcal per 100 g, with 14 g of sugars and 8.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 121 kcal 401
Total fat 7.1 g 2.1 g 3% 6.5 +10%
Saturated fat 4.3 g 1.3 g 7% 3.3 +28%
Carbohydrates 72 g 21.6 g 8% 74.1
Total sugars 14 g 4.2 g 19.2 −27%
Added sugars 8.8 g 2.6 g 5% 14 −37%
Dietary fiber 7.3 g 2.2 g 8% 5.9 +24%
Protein 8.8 g 2.6 g 5% 8.9
Salt 0.5 g 0.1 g 0.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 42%
Sugars lower 10%
Salt lower 18%
Saturated fat higher 10%
Protein top 40%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais [_trigo_ integral (34%) e arroz] (64%), rolinhos de chocolate negro (18%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de _soja_) e aroma], flocos de _cevada_ (7,5%), açúcar extrato de malte de _cevada_, emulsionante (mono e diglicéridos de ácidos gordos), sal, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3) ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12], ferro e antioxidante (extrato rico em tocoferóis).

May contain palm oil
Allergens
GlutenSoybeans
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
30 g
Labels & certifications
FSCFSC Mixiron sourceNutriscoreNutriscore Grade CVitamin B1 sourceVitamin B12 sourceVitamin B2 sourceVitamin B6 sourceVitamin B9 sourceEcoponto amareloEcoponto azul
Sold in
Morocco, Portugal
Barcode
5601227031157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais Linha Chocolate?

Cereais Linha Chocolate contains 402 kcal per 100 g and about 121 kcal per serving (30 g).

How much sugar is in Cereais Linha Chocolate?

Cereais Linha Chocolate has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereais Linha Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereais Linha Chocolate contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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