Cereais Linha

by Amanhecer 500 g in Extruded cereals Barcode 5601227031140

Flocos de Trigo Integral, Arroz e Cevada

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereais Linha by Amanhecer provides 371 kcal per 100 g, with 8.1 g of sugars and 9.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
8.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 111 kcal 385
Total fat 2.9 g 0.9 g 1% 5 −42%
Saturated fat 1 g 0.3 g 2% 1.1 −9%
Carbohydrates 73 g 21.9 g 8% 74.6
Total sugars 8.1 g 2.4 g 21.7 −63%
Added sugars 4.2 g 1.3 g 3% 16.5 −74%
Dietary fiber 7.8 g 2.3 g 8% 7.4 +6%
Protein 9.3 g 2.8 g 6% 8.8 +6%
Salt 0.6 g 0.2 g 0.7 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 24%
Sugars lower 10%
Salt lower 47%
Saturated fat higher 38%
Protein top 30%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais [_trigo_ integral (42%) e arroz] (78%), flocos de _cevada_ (9%), açúcar, extrato de malte de _cevada_, emulsionante (mono e diglicéridos de ácidos gordos), sal, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12], ferro e antioxidante (extrato rico em tocoferóis).

May contain palm oil
Allergens
Gluten
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
NutriscoreVitamin B12 source
Sold in
Morocco, Portugal
Barcode
5601227031140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais Linha?

Cereais Linha contains 371 kcal per 100 g and about 111 kcal per serving (30 g).

How much sugar is in Cereais Linha?

Cereais Linha has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereais Linha healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereais Linha contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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