Cereais Linha Chocolate Negro

by Pingo Doce 300 g in Cereal flakes with chocolate Barcode 5601009984039

Flocos de arroz e trigo integral com chocolate, enriquecidos com vitaminas B1, B2, niacina, B6, B9, B12, B5, biotina e ferro

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cereais Linha Chocolate Negro by Pingo Doce provides 402 kcal per 100 g, with 14 g of sugars and 8.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 401
Total fat 7.1 g 6.5 +10%
Saturated fat 4.3 g 3.3 +28%
Carbohydrates 72 g 74.1
Total sugars 14 g 19.2 −27%
Added sugars 12.7 g 14 −9%
Dietary fiber 7.3 g 5.9 +24%
Protein 8.8 g 8.9
Salt 0.5 g 0.7 −34%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 42%
Sugars lower 10%
Salt lower 18%
Saturated fat higher 10%
Protein top 40%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais [trigo integral (34%) e arroz] (64%), rolinhos de chocolate negro (18%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de soja) e aroma], flocos de cevada (7,5%), açúcar, extrato de malte de cevada, emulsionante (mono e diglicéridos de ácidos gordos), sal, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12], ferro e antioxidante (extrato rico em tocoferóis).

May contain palm oil
Allergens
GlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
source of fibreGreen DotRich in ironRich in vitamin B1Rich in vitamin B6Vitamin B12 sourceAlto teor em vitamina b12Alto teor em vitamina b2Alto teor em vitamina b3Alto teor em vitamina b5Alto teor em vitamina b8Alto teor em vitamina b9
Sold in
Portugal
Barcode
5601009984039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais Linha Chocolate Negro?

Cereais Linha Chocolate Negro contains 402 kcal per 100 g.

How much sugar is in Cereais Linha Chocolate Negro?

Cereais Linha Chocolate Negro has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereais Linha Chocolate Negro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereais Linha Chocolate Negro contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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