Nutrition report ready

Carrefour The Market Hareng Matjes avec Oignons 2 Pièces

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D NOVA 3

View details

Carrefour The Market Hareng Matjes avec Oignons 2 Pièces

by Carrefour 0.130 kg in Herring Barcode 5400101245921
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Carrefour The Market Hareng Matjes avec Oignons 2 Pièces by Carrefour provides 177 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 0.130 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 227 −22%
Total fat 12 g 17.8 −32%
Saturated fat 2.7 g 3.1 −12%
Carbohydrates 0.5 g 5.9 −92%
Total sugars 0.5 g 4.7 −89%
Added sugars 0 g 3.1 −100%
Dietary fiber 1.2 g 0.6 +104%
Protein 17 g 10.8 +58%
Salt 1.8 g 2.5 −29%

Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories lower 24%
Sugars lower 18%
Salt lower 33%
Saturated fat lower 35%
Protein top 14%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hareng 84% (Clupea harengus, pêché avec des sennes coulissantes en Mer du Nord), oignons 12%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.130 kg
Labels & certifications
TSGMSC C 51580
Sold in
Belgium, France
Barcode
5400101245921

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carrefour The Market Hareng Matjes avec Oignons 2 Pièces?

Carrefour The Market Hareng Matjes avec Oignons 2 Pièces contains 177 kcal per 100 g.

How much sugar is in Carrefour The Market Hareng Matjes avec Oignons 2 Pièces?

Carrefour The Market Hareng Matjes avec Oignons 2 Pièces has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour The Market Hareng Matjes avec Oignons 2 Pièces healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour The Market Hareng Matjes avec Oignons 2 Pièces vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour The Market Hareng Matjes avec Oignons 2 Pièces contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carrefour The Market Hareng Matjes avec Oignons 2 Pièces? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring

View all →

More from Carrefour

View all →