Caramelised Biscuit

by Quaker Oats So Simple 334g in Porridge Barcode 5000108033295
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Caramelised Biscuit by Quaker Oats So Simple provides 379 kcal per 100 g, with 16.1 g of sugars and 9.1 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 334g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
16.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 125 kcal 321 +18%
Total fat 6.7 g 2.2 g 3% 7 −5%
Saturated fat 1.2 g 0.4 g 2% 2 −39%
Carbohydrates 66.7 g 22 g 8% 50 +33%
Total sugars 16.1 g 5.3 g 10.7 +51%
Added sugars 16.1 g 5.3 g 11% 4.9 +228%
Dietary fiber 7.6 g 2.5 g 9% 7.9
Protein 9.1 g 3 g 6% 11 −18%
Salt 0.6 g 0.2 g 0.4 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 32%
Sugars higher 22%
Salt higher 14%
Saturated fat higher 44%
Protein top 69%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.

Palm oil free

Product details

Quantity
334g
Serving size
1 serving (33 g)
Sold in
United Kingdom
Barcode
5000108033295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised Biscuit?

Caramelised Biscuit contains 379 kcal per 100 g and about 125 kcal per serving (1 serving (33 g)).

How much sugar is in Caramelised Biscuit?

Caramelised Biscuit has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramelised Biscuit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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