Nutrition report ready

Cantonese Soy Noodle Bowl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ChinEAT product.

Nutri-Score C NOVA 4

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Cantonese Soy Noodle Bowl

by ChinEAT in Microwave meals Barcode 6926053860504
Average nutritional quality
Ultra-processed food

Cantonese Soy Noodle Bowl by ChinEAT provides 195 kcal per 100 g, with 5 g of sugars and 5.2 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 497 kcal 139 +40%
Total fat 6.5 g 16.6 g 21% 5.7 +14%
Saturated fat 1.1 g 2.8 g 14% 2.1 −48%
Carbohydrates 27.7 g 70.6 g 26% 14.2 +95%
Total sugars 5 g 12.8 g 2.3 +117%
Added sugars 3.3 g 8.3 g 17% 0.8 +305%
Dietary fiber 2.6 g 6.6 g 24% 1.7 +54%
Protein 5.2 g 13.3 g 27% 6.9 −25%
Salt 1.3 g 3.3 g 0.8 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 10%
Sugars higher 8%
Salt higher 7%
Saturated fat lower 34%
Protein top 75%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NOODLES(200g): ACQUA, FARINA DI FRUMENTO, OLIO DI SEMI DI GIRASOLE, GLUTINE DI FRUMENTO, SALE, CORRETTORE DI ACIDITÀ: ACIDO LATTICO (E270), ADDENSANTE: GOMMA DI GUAR (E412). CONFEZIONE SALSA (35g): SALSA DI SOIA (ACQUA, SOIA, SALE), SCIROPPO DI FRUTTOSIO, ZUCCHERO, MIRIN DI RISO (ACQUA, RISO, LIEVITO, ALCOOL, SCIROPPO DI GLUCOSIO), ACQUA, SALE, ACETO DI RISO, ESTRATTO DI LIEVITO, COLORANTE CARAMELLO AMMONIACALE (E150C). CONFEZIONE OLIO (18g): OLIO DI SOIA, CIPOLLA, OLIO DI SESAMO, AGLIO, ZENZERO, PEPERONCINO. BUSTA VERDURE (2g): CAROTA, CIPOLLA VERDE. CONTIENE: FRUMENTO, GLUTINE, SESAMO E SOIA. PRODOTTO FABBRICATO IN UNO STABILIMENTO CHE UTILIZZA ARACHIDI E SESAMO.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 3

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (255 g)
Sold in
Italy
Barcode
6926053860504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cantonese Soy Noodle Bowl?

Cantonese Soy Noodle Bowl contains 195 kcal per 100 g and about 497 kcal per serving (1 portion (255 g)).

How much sugar is in Cantonese Soy Noodle Bowl?

Cantonese Soy Noodle Bowl has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cantonese Soy Noodle Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cantonese Soy Noodle Bowl contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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