Calamars à la romaine sachet 500g
Calamars à la romaine sachet 500g by U provides 194 kcal per 100 g, with 1.7 g of sugars and 7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500 g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 201 |
| Total fat | 10 g | 9 +11% |
| Saturated fat | 1.5 g | 1.2 +24% |
| Carbohydrates | 19 g | 17.5 +9% |
| Total sugars | 1.7 g | 1.4 +24% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0 g | 1.2 −100% |
| Protein | 7 g | 11.9 −41% |
| Salt | 1.5 g | 0.9 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anneaux d'ENCORNETS (illex argentinus) pêché à la ligne et hameçon en Océan Atlantique sud-ouest (zone FAO 41) 34%, farine de BLÉ 30%, eau, huile de tournesol, sel, poudre à lever : diphosphate - carbonate de sodium, correcteur d'acidité : carbonate de sodium - acide citrique - citrate de sodium, colorant : riboflavines, levure.
- Allergens
- GlutenMolluscs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 325622744903100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamars à la romaine sachet 500g?
Calamars à la romaine sachet 500g contains 194 kcal per 100 g.
How much sugar is in Calamars à la romaine sachet 500g?
Calamars à la romaine sachet 500g has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamars à la romaine sachet 500g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamars à la romaine sachet 500g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamars à la romaine sachet 500g contain?
According to the label data it contains: Gluten, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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