Buttery Homestyle Mashed Potatoes

by Idahoan 4.6 oz in Instant mashed potatoes Barcode 0029700061418
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Buttery Homestyle Mashed Potatoes by Idahoan provides 394 kcal per 100 g, with 3 g of sugars and 18.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 4.6 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
3 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 130 kcal 211 +86%
Total fat 9.1 g 3 g 4% 2.1 +330%
Saturated fat 4.6 g 1.5 g 8% 1.1 +299%
Carbohydrates 63.6 g 21 g 8% 41.7 +52%
Total sugars 3 g 1 g 2.9
Added sugars 3 g 1 g 2% 0.2 +1226%
Dietary fiber 3 g 1 g 4% 4.6 −34%
Protein 18.2 g 6 g 12% 6.4 +182%
Salt 3.5 g 1.1 g 0.7 +376%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 3%
Sugars higher 28%
Salt higher 5%
Saturated fat higher 3%
Protein top 4%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes, whey protein concentrate, vegetable oil (coconut, sunflower, soybean), maltodextrin, dried corn syrup, salt, sugar, nonfat dry milk, butter (cream, salt), mono - and diglycerides, calcium stearoyl lactylate, sunflower lecithin, natural flavors, sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols. Contains: milk.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.6 oz
Serving size
33g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0029700061418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttery Homestyle Mashed Potatoes?

Buttery Homestyle Mashed Potatoes contains 394 kcal per 100 g and about 130 kcal per serving (33g).

How much sugar is in Buttery Homestyle Mashed Potatoes?

Buttery Homestyle Mashed Potatoes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buttery Homestyle Mashed Potatoes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttery Homestyle Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttery Homestyle Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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