Nutrition report ready
Buon Giorno owsianka o smaku mango-matcha z nasionami chia
Nutri-Score A
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Buon Giorno owsianka o smaku mango-matcha z nasionami chia
Buon Giorno owsianka o smaku mango-matcha z nasionami chia by Lucatto provides 93 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 186 kcal | 320 −71% | |
| Total fat | 1.9 g | 3.8 g | 5% | 7 −73% |
| Saturated fat | 0.6 g | 1.2 g | 6% | 2 −70% |
| Carbohydrates | 15 g | 30 g | 11% | 49.9 −70% |
| Total sugars | 3.1 g | 6.2 g | 10.6 −71% | |
| Dietary fiber | 1.7 g | 3.4 g | 12% | 7.9 −79% |
| Protein | 3.1 g | 6.2 g | 12% | 11 −72% |
| Salt | 0.1 g | 0.1 g | 0.3 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200g
- Sold in
- Poland
- Barcode
- 5901858006815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buon Giorno owsianka o smaku mango-matcha z nasionami chia?
Buon Giorno owsianka o smaku mango-matcha z nasionami chia contains 93 kcal per 100 g and about 186 kcal per serving (200g).
How much sugar is in Buon Giorno owsianka o smaku mango-matcha z nasionami chia?
Buon Giorno owsianka o smaku mango-matcha z nasionami chia has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buon Giorno owsianka o smaku mango-matcha z nasionami chia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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