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Bulgur Chickpea Salad
Bulgur Chickpea Salad provides 225 kcal per 100 g, with 5.9 g of sugars and 5.8 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads without dressing category and comes in a 220g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 50 +350% |
| Total fat | 13.9 g | 2.2 +521% |
| Saturated fat | 2.1 g | 0.4 +487% |
| Carbohydrates | 15.9 g | 4.9 +223% |
| Total sugars | 5.9 g | 2.8 +113% |
| Added sugars | 1.7 g | 0.4 +327% |
| Dietary fiber | 6.3 g | 2 +217% |
| Protein | 5.8 g | 2.2 +160% |
| Salt | 0.9 g | 0.3 +262% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salads without dressing products on Foodmetria.
Compared with other salads without dressing
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
73% salată [30% năut fiert (năut, apă), 19% bulgur fiert (griş de grâu dur, apă, ulei de rapiță, sare), ulei de rapiță, 5% merișoare îndulcite (merişoare, zahăr, ulei de floarea - soarelui), ardei roşu muraţi (ardei roşii, otet de alcool, zahăr, sare), ardei galben murați (ardei galbeni, zahăr, oțet de alcool, sare), nuci caju, extract de ceapă, pătrunjel, semințe de susan, otet de alcool, condimente (conțin muştar), sare], 27% humus [15% năut fiert (năut, apă), apă, ulei de rapiţă, 3% pastă de susan, oțet de alcool, sare, condimente, corector de aciditate: acid citric]. Poate conține urme de ouă, peşte, cereale care conțin gluten, crustacee, lapte, alte fructe cu coajă lemnoasă și soia. Expiră la:/Nr. Lot: vezi parte superioară ambalaj.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- CrustaceansEggsGlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany, Italy, Romania
- Barcode
- 4056489730187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur Chickpea Salad?
Bulgur Chickpea Salad contains 225 kcal per 100 g.
How much sugar is in Bulgur Chickpea Salad?
Bulgur Chickpea Salad has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bulgur Chickpea Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur Chickpea Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur Chickpea Salad contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of crustaceans, eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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