Choux blanc carottes à assaisonner vs Bulgur Chickpea Salad
Overall, Choux blanc carottes à assaisonner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choux blanc carottes à assai... | Bulgur Chickpea Salad |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 3 |
| Calories | 41 kcal | 225 kcal |
| Fat | 0.5 g | 13.9 g |
| Saturated fat | 0.1 g | 2.1 g |
| Sugars | 5.6 g | 5.9 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 2.9 g | 6.3 g |
| Protein | 0.8 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux blanc carottes à assaisonner has 82% fewer calories (41 kcal vs 225 kcal).
- Choux blanc carottes à assaisonner has 96% less fat (0.5 g vs 13.9 g).
- Choux blanc carottes à assaisonner has 95% less saturated fat (0.1 g vs 2.1 g).
- Choux blanc carottes à assaisonner has 91% less salt (0.1 g vs 0.9 g).
- Bulgur Chickpea Salad has 54% more fiber (6.3 g vs 2.9 g).
- Bulgur Chickpea Salad has 86% more protein (5.8 g vs 0.8 g).
- Choux blanc carottes à assaisonner is less processed (lower NOVA group).
- Only Bulgur Chickpea Salad lists: Gluten, Nuts, Sesame seeds.
Ingredients
Choux blanc carottes à assaisonner
Chou blanc, carotte en proportions variables.
Bulgur Chickpea Salad
73% salată [30% năut fiert (năut, apă), 19% bulgur fiert (griş de grâu dur, apă, ulei de rapiță, sare), ulei de rapiță, 5% merișoare îndulcite (merişoare, zahăr, ulei de floarea - soarelui), ardei roşu muraţi (ardei roşii, otet de alcool, zahăr, sare), ardei galben murați (ardei galbeni, zahăr, oțet de alcool, sare), nuci caju, extract de ceapă, pătrunjel, semințe de susan, otet de alcool, condimente (conțin muştar), sare], 27% humus [15% năut fiert (năut, apă), apă, ulei de rapiţă, 3% pastă de susan, oțet de alcool, sare, condimente, corector de aciditate: acid citric]. Poate conține urme de ouă, peşte, cereale care conțin gluten, crustacee, lapte, alte fructe cu coajă lemnoasă și soia. Expiră la:/Nr. Lot: vezi parte superioară ambalaj.
FAQ
Which is healthier: Choux blanc carottes à assaisonner or Bulgur Chickpea Salad?
Overall, Choux blanc carottes à assaisonner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux blanc carottes à assaisonner has fewer calories: 41 kcal versus 225 kcal per 100 g.
Which has less sugar?
Choux blanc carottes à assaisonner has less sugar: 5.6 g versus 5.9 g per 100 g.