Comparison
Salad vs Choux blanc carottes à assaisonner
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salad | Choux blanc carottes à assai... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 31 kcal | 41 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 2.4 g | 5.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 1.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad has 24% fewer calories (31 kcal vs 41 kcal).
- Choux blanc carottes à assaisonner has 38% less fat (0.5 g vs 0.8 g).
- Choux blanc carottes à assaisonner has 86% less saturated fat (0.1 g vs 0.7 g).
- Salad has 57% less sugar (2.4 g vs 5.6 g).
- Choux blanc carottes à assaisonner has 48% more fiber (2.9 g vs 1.5 g).
- Salad has 27% more protein (1.1 g vs 0.8 g).
Ingredients
Salad
tomato,peppers, lettuce
Choux blanc carottes à assaisonner
Chou blanc, carotte en proportions variables.
FAQ
Which is healthier: Salad or Choux blanc carottes à assaisonner?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad has fewer calories: 31 kcal versus 41 kcal per 100 g.
Which has less sugar?
Salad has less sugar: 2.4 g versus 5.6 g per 100 g.
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