Comparison
Salad vs L'Irrésistible
Overall, Salad has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salad | L'Irrésistible |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 31 kcal | 47 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 2.4 g | 3.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.5 g | 1 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad has 34% fewer calories (31 kcal vs 47 kcal).
- L'Irrésistible has 38% less fat (0.5 g vs 0.8 g).
- L'Irrésistible has 86% less saturated fat (0.1 g vs 0.7 g).
- Salad has 29% less sugar (2.4 g vs 3.4 g).
- Salad has 33% more fiber (1.5 g vs 1 g).
Ingredients
Salad
tomato,peppers, lettuce
L'Irrésistible
Carotte (mini 15 %), frisée (mini 14 %), maïs (mini 10 %), betterave (mini 5 %), mâche (mini 5 %), chicorée rouge (mini 5 %).
FAQ
Which is healthier: Salad or L'Irrésistible?
Overall, Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad has fewer calories: 31 kcal versus 47 kcal per 100 g.
Which has less sugar?
Salad has less sugar: 2.4 g versus 3.4 g per 100 g.
More comparisons
Salad vs Peppery Bay Leaf Salad
L'Irrésistible vs Bulgur Chickpea Salad
Sweet potato and tenders... vs L'Irrésistible
L'Irrésistible vs Choux blanc carottes à a...
L'Irrésistible vs Rainbow Salad
L'Irrésistible vs Classic Salad
L'Irrésistible vs Peppery Bay Leaf Salad
Salad vs Sweet potato and tenders...