Buddha Bol Falafel

by Mix 310 g in Meals with falafels Barcode 3700009263846

Salade de couscous Falafels Mix

Very good nutritional quality
Ultra-processed food

Buddha Bol Falafel by Mix provides 153 kcal per 100 g, with 3.8 g of sugars and 3.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 310 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 474 kcal 156
Total fat 10 g 31 g 40% 7.3 +38%
Saturated fat 1.4 g 4.3 g 22% 1.3 +10%
Carbohydrates 10 g 31 g 11% 16.6 −40%
Total sugars 3.8 g 11.8 g 3.4 +11%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.6 g 11.2 g 40% 3.3 +11%
Protein 3.9 g 12.1 g 24% 4.8 −18%
Salt 0.6 g 2 g 0.8 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.

Compared with other meals with falafels

Calories higher 41%
Sugars higher 33%
Salt lower 27%
Saturated fat higher 37%
Protein top 69%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous et légumineuses cuisinés (31,6%) [Perles de lentilles réhydratées 6,7% (eau, semoule de blé dur précuite, farine de lentilles), pois chiches cuits 6,3% (pois chiches, eau, sel), tomates 5,6%, gros pois 4,9%, semoule de blé dur réhydratée 4,8%, gomasio (graines de sésame complet, sel marin non raffiné), jeunes pousses d’épinard, plantes aromatiques, huile de colza, huile d’olive vierge extra, sel.] Crudités (24,4%) [Radis 12,1%, carottes jaunes 8%, carottes orange. ] Salades mélangées (19,2%) [laitue, chicorée et roquette.] Boulettes à base de pois chiches, fèves et coriandre cuites (16,7%) [préparation à base de pois chiches, fèves et coriandre cuites [pois chiches précuits 9,5% (eau, pois chiches), fèves 2,5%, oignons pré-frits (oignons, huile de tournesol), huile d’olive vierge extra, huiles végétales (tournesol, colza), farine de blé, coriandre 0,3%, persil, sel, épices, menthe, épaississant : méthylcellulose, aromate]. ] Sauce au citron et à la coriandre (8,1%) [Huile de colza, huile d’olive vierge extra, eau, jus de citron concentré 0,5%, menthe, coriandre 0,4%, sel, sucre, poivre noir.]

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
CeleryEggsFishLupinMilkMolluscsMustardNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Serving size
310 g
Labels & certifications
VegetarianEuropean Vegetarian UnionFSCNutriscoreVeganEuropean Vegetarian Union VeganFSC MixGrown in FranceMade in FranceNutriscore Grade AFabriqué en Bretagne
Sold in
France
Barcode
3700009263846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buddha Bol Falafel?

Buddha Bol Falafel contains 153 kcal per 100 g and about 474 kcal per serving (310 g).

How much sugar is in Buddha Bol Falafel?

Buddha Bol Falafel has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buddha Bol Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buddha Bol Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Buddha Bol Falafel contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, eggs, fish, lupin, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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