Buddha bowl

by Carrefour 310 g in Meals with falafels Barcode 3560071481117

Salade composée de crudités, de salades mélangées, de préparations à base de pois chiches, fèves, coriandre et menthe cuites, de pois chiches cuits, de tomates cerises mi-séchées marinées et de semoule de blé dur, accompagnée d'une sauce à l'huile d'avocat et au citron.

Very good nutritional quality
Ultra-processed food

Buddha bowl by Carrefour provides 161 kcal per 100 g, with 2.4 g of sugars and 3.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 310 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, salade composée.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 499 kcal 156
Total fat 11 g 34.1 g 44% 7.3 +52%
Saturated fat 1.1 g 3.4 g 17% 1.3 −14%
Carbohydrates 9.7 g 30.1 g 11% 16.6 −41%
Total sugars 2.4 g 7.4 g 3.4 −30%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 4 g 12.4 g 44% 3.3 +23%
Protein 3.8 g 11.8 g 24% 4.8 −20%
Salt 0.5 g 1.6 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.

Compared with other meals with falafels

Calories higher 37%
Sugars lower 28%
Salt lower 11%
Saturated fat lower 48%
Protein top 73%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Salade composée_ 92% : Salades mélangées 19,1% (laitue, chicorée, roquette), préparations à base de pois chiches, fèves, coriandre et menthe, cuites 16,7% [pois chiches précuits 10% (eau, pois chiches), fèves 2,8%, huiles végétales (contient colza et tournesol en proportion variable), oignons, farine de _blé_, coriandre 0,3%, plante aromatique, sel, épices, menthe 0,1%, épaississant : méthylcellulose, ail déshydraté], chou blanc 8%, pois chiches cuits 6,6% (pois chiches, eau, sel), tomates cerises semi-déshydratées marinées 6,4% (tomates cerises semi-déshydratées 6,2%, huile de tournesol, sel, plantes aromatiques), semoule de _blé_ dur 6,3%, tomates 5,9%, eau, petits pois cuits 5,1%, radis 4,1%, carottes 4,1%, gomasio (_graines de sésame_ complet, sel), jeunes pousses d'épinard émincées, huile d'olive vierge extra, huile de colza, menthe douce 0,4%, cumin, coriandre, sel. Sauce à l'huile d'avocat et au citron 8% : huile de colza, huile d'avocat 2%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. Peut contenir des traces d'autres céréales contenant du gluten, lait, céleri, poisson, œuf, soja, mollusques, crustacés et fruits à coque.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSalade composée
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Serving size
310g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade A
Sold in
France
Barcode
3560071481117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buddha bowl?

Buddha bowl contains 161 kcal per 100 g and about 499 kcal per serving (310g).

How much sugar is in Buddha bowl?

Buddha bowl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buddha bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Buddha bowl contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Salade composée. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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