Top 10 · Updated October 2026

Lowest-Calorie Meals With Falafels

The 10 lightest meals with falafels products on this list range from 70 to 118 kcal per 100 g. The meals with falafels with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 62 meals with falafels with complete data.

  1. 1 Chili sin carne

    Chili sin carne

    Imite · 340 g
    a NOVA 3 70 kcal 2.8 g sugar 3.1 g protein 2 g fat

    Also: Palm oil free · No additives

  2. 2 Falafels menthe et coriandre 100% végétal

    Falafels menthe et coriandre 100% végétal

    William Saurin
    c NOVA 4 73 kcal 1.6 g sugar 2.3 g protein 2 g fat

    Also: Palm oil free

  3. 3 Falafel-Bällchen mit Süsskartoffeln in Tomatensauce

    Falafel-Bällchen mit Süsskartoffeln in Tomatensauce

    Gustoria · 400 g
    c NOVA 4 86 kcal 4.4 g sugar 3.4 g protein 2 g fat

    Also: Palm oil free

  4. 4 Bloemkoolrijst met falafel

    Bloemkoolrijst met falafel

    Albert heijn
    b 95 kcal 2.2 g sugar 2.6 g protein 6.2 g fat

    Also: Vegan · Vegetarian

  5. 5 Falafels quinoa et mélange de légumes

    Falafels quinoa et mélange de légumes

    Marque Repère · 600g
    a NOVA 4 102 kcal 3.1 g sugar 4.6 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Lightly Spiced Falafels and Mixed Grains

    Lightly Spiced Falafels and Mixed Grains

    Tesco
    b 104 kcal 4.8 g sugar 3.9 g protein 4 g fat
  7. 7 Couscous falafels, semoule aux raisins et légumes frais cuisinés

    Couscous falafels, semoule aux raisins et légumes frais cuisinés

    Weight Watchers · 300g
    b NOVA 4 106 kcal 3 g sugar 3.4 g protein 2.5 g fat

    Also: Palm oil free

  8. 8 Falafels, patates douces et houmous de betteraves

    Falafels, patates douces et houmous de betteraves

    Seazon · 380 g
    c 110 kcal 3.1 g sugar 3.7 g protein 4 g fat
  9. 9 COUSCOUS FALALELS Légumes & Semoule aux Raisins

    COUSCOUS FALALELS Légumes & Semoule aux Raisins

    U
    c 115 kcal 2.7 g sugar 4.6 g protein 4.1 g fat
  10. 10 Falafels boulghour aux petits légumes

    Falafels boulghour aux petits légumes

    Picard · 350 g
    a NOVA 3 118 kcal 2.2 g sugar 4.2 g protein 3.6 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published meals with falafels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals with falafels rankings

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