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Falafels boulghour aux petits légumes
Falafels boulghour aux petits légumes by Picard provides 118 kcal per 100 g, with 2.2 g of sugars and 4.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with falafels category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 413 kcal | 156 −24% | |
| Total fat | 3.6 g | 12.6 g | 16% | 7.3 −50% |
| Saturated fat | 1.3 g | 4.6 g | 23% | 1.3 |
| Carbohydrates | 15 g | 52.5 g | 19% | 16.6 −9% |
| Total sugars | 2.2 g | 7.7 g | 3.4 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 12.3 g | 44% | 3.3 +8% |
| Protein | 4.2 g | 14.7 g | 29% | 4.8 −12% |
| Salt | 0.3 g | 1.1 g | 0.8 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR Boulghour cuit 24,8 % [eau, boulghour 9,9 % (gluten)], préparation à base de pois chiche préfrite à l'huile de tournesol 20% (pois chiche réhydraté 10,3%, oignon, pois chiche cuit 1,6%, fécule de pomme de terre, persil, coriandre, eau, ail, épices, huile de tournesol, jus de citron, sel), petit pois 11,4%, crème fraîche légère liquide (lait) 9,2%, courgette grillée 6,7%, tomate 5%, poivron rouge 3,8%, brocoli 3,6%, échalote 3,6%, poivron jaune grillé 3,6%, oignon rouge 2,4%, jus de citron vert, épinard1,1%, coriandre 0,4%, persil 0,4%, purée d'ail, menthe 0,3%, zeste de citron jaune, sel, huile d'olive vierge extra, fécule de manioc, cumin, cardamome, curcuma, piment d'Espelette, poivre noir, poivre blanc, baie rose, poivre vert, coriandre graine. Convient aux végétariens (régime lacto-ovo-végétarien). Produit élaboré dans un atelier qui utilise : céleri, moutarde, sésame.
- Allergens
- GlutenMilk
- May contain traces
- MustardSesame seeds
Product details
- Quantity
- 350 g
- Serving size
- 350g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3270160862924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafels boulghour aux petits légumes?
Falafels boulghour aux petits légumes contains 118 kcal per 100 g and about 413 kcal per serving (350g).
How much sugar is in Falafels boulghour aux petits légumes?
Falafels boulghour aux petits légumes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafels boulghour aux petits légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafels boulghour aux petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Falafels boulghour aux petits légumes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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