Nutrition report ready
Couscous falafels, semoule aux raisins et légumes frais cuisinés
Nutri-Score B NOVA 4
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Couscous falafels, semoule aux raisins et légumes frais cuisinés
recategorisation du product_id 1750260 | excatego:263 | exns:B/0
Couscous falafels, semoule aux raisins et légumes frais cuisinés by Weight Watchers provides 106 kcal per 100 g, with 3 g of sugars and 3.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 318 kcal | 156 −32% | |
| Total fat | 2.5 g | 7.5 g | 10% | 7.3 −66% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 1.3 −76% |
| Carbohydrates | 16 g | 48 g | 17% | 16.6 |
| Total sugars | 3 g | 9 g | 3.4 −13% | |
| Added sugars | 0.4 g | 1.1 g | 2% | 0.5 −26% |
| Dietary fiber | 2.7 g | 8.1 g | 29% | 3.3 −17% |
| Protein | 3.4 g | 10.2 g | 20% | 4.8 −29% |
| Salt | 0.7 g | 2.1 g | 0.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule cuite 23,6% (eau, semoule de blé dur), mélange de légumes frais en proportion variable 23,2% (courgette, carotte, navet, poivron rouge), falafels cuits 15% (pois chiches réhydratés, courgettes, oignons, pois chiches cuits, amidon, chapelure de pois, fibre de pois, sel, poudre à lever : bicarbonate de sodium, plantes aromatiques, fibre de plantain, épices, ail, fécule de pomme de terre, menthe, coriandre, persil, huile de tournesol), tomates pelées concassées au jus (tomates et jus de tomates), eau, pois chiche, concentré de tomates, raisins secs 1,2% (dont huile de tournesol), oignon préfrit (oignon, huile de tournesol), huile d'olive vierge, sel, épices, farine de blé, coriandre, sucre, graines de pavot, gélifiant : agar-agar.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- No coloringsNo preservativesNutriscoreNutriscore Grade ASimple et nature
- Sold in
- France
- Barcode
- 3248830000648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous falafels, semoule aux raisins et légumes frais cuisinés?
Couscous falafels, semoule aux raisins et légumes frais cuisinés contains 106 kcal per 100 g and about 318 kcal per serving (300g).
How much sugar is in Couscous falafels, semoule aux raisins et légumes frais cuisinés?
Couscous falafels, semoule aux raisins et légumes frais cuisinés has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous falafels, semoule aux raisins et légumes frais cuisinés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous falafels, semoule aux raisins et légumes frais cuisinés contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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