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Salade de Falafel et de Boulgour de Blé
Boulghour de blé cuit et sauce au citron et à l'huile de menthe avec falafel et fromage feta avec sauce au houmous épicée. - Salade de Falafel et de Boulgour de Blé
Salade de Falafel et de Boulgour de Blé by Marks & Spencer provides 125 kcal per 100 g, with 2.8 g of sugars and 4.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with falafels category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 156 −20% |
| Total fat | 5.1 g | 7.3 −30% |
| Saturated fat | 0.9 g | 1.3 −29% |
| Carbohydrates | 13.2 g | 16.6 −20% |
| Total sugars | 2.8 g | 3.4 −18% |
| Added sugars | 1.2 g | 0.5 +157% |
| Dietary fiber | 4.8 g | 3.3 +47% |
| Protein | 4.1 g | 4.8 −14% |
| Salt | 0.6 g | 0.8 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé cuit (26%) (Boulgour de blé (contient _Gluten_), Eau) - Tomates (12%) . Concombre - Pois chiches (9 %) - Poivrons rouges - Eau - Falafel (5 %) (Pois chiches, Carottes, Oignons, Huile de colza, épinards, Flocons de pomme de terre, Pignons de pin, Jus de citron concentré, Coriandre, Persil, Ail déshydraté, Poudre à lever: Bicarbonate de soude, Sel, Cumin moulu, Poivre blanc moulu) - Jus de citron épinards (4 %), Tahini (Pâte de _graines de sésame_) - Oignons rouges, Fromage feta (_Lait_) (2 %), Huile de colza, Persil - Zeste de citron - Sucre - Jus de citron concentré - Menthe - Sel - Huile d olive vierge extra - Cumin moulu - Huile de tournesol infusée à la menthe - Ail - Poivre noir moulu.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Do not freeze
- Sold in
- France, United Kingdom
- Barcode
- 61370944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de Falafel et de Boulgour de Blé?
Salade de Falafel et de Boulgour de Blé contains 125 kcal per 100 g.
How much sugar is in Salade de Falafel et de Boulgour de Blé?
Salade de Falafel et de Boulgour de Blé has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de Falafel et de Boulgour de Blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de Falafel et de Boulgour de Blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de Falafel et de Boulgour de Blé contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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