View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade Falafel et boulgour de blé
Salade Falafel et boulgour de blé by Marks & Spencer provides 125 kcal per 100 g, with 2.8 g of sugars and 4.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with falafels category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 156 −20% |
| Total fat | 5.1 g | 7.3 −30% |
| Saturated fat | 0.9 g | 1.3 −29% |
| Carbohydrates | 13.2 g | 16.6 −20% |
| Total sugars | 2.8 g | 3.4 −18% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.8 g | 3.3 +47% |
| Protein | 4.1 g | 4.8 −14% |
| Salt | 0.6 g | 0.8 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé cuit (26%) (Boulgour de blé (contient Gluten) Eau) · Tomates (12%) · Concombre Pois chiches (9%) · Poivrons rouges Eau Falafel (5%) (Pois chiches Carottes Oignons · Huilé de cólza · Epinards · Flocons de pomme de terre · Pignons de pin · Juš de citron concentré · Coriandre · Persil · Ail déshydraté · Poudre à lever : Bicarbonate de soude Sel · Cumin moulu · Poivre blanc moulu) · Jus de citron · Épinards (4%) · Tahini (Pấte de graines de sésame) · Oignons rouges Fromage feta (Lait) (2%) · Huile de colza · Persil · Zeste de citron · Sucre Jus de citron concentré · Menthe · Sel · Huile d'olive vierge extra · Cumin moulu - Huile de tournesol infusée à la menthe Ail Poivre noir moulu.
- Allergens
- GlutenMilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Do not freeze
- Sold in
- France
- Barcode
- 00941570
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade Falafel et boulgour de blé?
Salade Falafel et boulgour de blé contains 125 kcal per 100 g.
How much sugar is in Salade Falafel et boulgour de blé?
Salade Falafel et boulgour de blé has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Falafel et boulgour de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade Falafel et boulgour de blé contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More meals with falafels
View all →
a NOVA 3 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 4 
c NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3