British Wiltshire Cured Honey Roast Ham by Waitrose

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British Wiltshire Cured Honey Roast Ham

by Waitrose in Hams Barcode 5000169519677
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

British Wiltshire Cured Honey Roast Ham by Waitrose provides 136 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category. Contains: pork.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 136 kcal 169 −20%
Total fat 4.8 g 4.8 g 6% 8.1 −41%
Saturated fat 1.6 g 1.6 g 8% 3 −47%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.3 g 23.3 g 47% 22.4
Salt 2.2 g 2.2 g 3.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 47%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 41%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, salt, preservatives (sodium nitrite, potassium nitrate)

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
5000169519677

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Wiltshire Cured Honey Roast Ham?

British Wiltshire Cured Honey Roast Ham contains 136 kcal per 100 g and about 136 kcal per serving (100g).

How much sugar is in British Wiltshire Cured Honey Roast Ham?

British Wiltshire Cured Honey Roast Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Wiltshire Cured Honey Roast Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Wiltshire Cured Honey Roast Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Wiltshire Cured Honey Roast Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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