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Breaded fish fillets
Breaded fish fillets by Aldi provides 190 kcal per 100 g, with 1.1 g of sugars and 10.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 270 kcal | 201 −5% | |
| Total fat | 8.5 g | 12.1 g | 16% | 9 −6% |
| Saturated fat | 1 g | 1.4 g | 7% | 1.2 −17% |
| Carbohydrates | 17.3 g | 24.6 g | 9% | 17.5 |
| Total sugars | 1.1 g | 1.6 g | 1.4 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.2 −40% |
| Protein | 10.8 g | 15.3 g | 31% | 11.9 −9% |
| Salt | 0.8 g | 1.1 g | 0.9 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALASKA POLLOCK (Theragra Chalcogramma) (60%) (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Sunflower Oil, Rapeseed Oil, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate,Iron, Niacin, Thiamin), Salt, Rapeseed Oil], Wheat Gluten, Wheat Starch, Rice Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Onion Powder, Mustard Flour, Sunflower Oil, Garlic Powder, Spice Extracts, Yeast Extract.
- Allergens
- FishGlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Fillet (142 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, United Kingdom
- Barcode
- 4088600016580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded fish fillets?
Breaded fish fillets contains 190 kcal per 100 g and about 270 kcal per serving (1 Fillet (142 g)).
How much sugar is in Breaded fish fillets?
Breaded fish fillets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded fish fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded fish fillets contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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