Breaded clam strips

by Whole Foods Market in Frozen seafood Barcode 0099482480547
Poor nutritional quality
Ultra-processed food

Breaded clam strips by Whole Foods Market provides 226 kcal per 100 g, with 1.2 g of sugars and 9.5 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27 strips | about (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 190 kcal 121 +87%
Total fat 9.5 g 8 g 10% 4 +140%
Saturated fat 1.2 g 1 g 5% 0.8 +55%
Carbohydrates 25 g 21 g 8% 5.2 +380%
Total sugars 1.2 g 1 g 0.8 +58%
Dietary fiber 1.2 g 1 g 4% 0.3 +270%
Protein 9.5 g 8 g 16% 15.6 −39%
Salt 1.8 g 1.5 g 0.8 +113%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 9%
Sugars higher 17%
Salt higher 6%
Saturated fat higher 22%
Protein top 88%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clam meat, water, soybean oil*, wheat flour, yellow corn flour*, salt, dextrose*+, rice flour, tapioca starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), expeller pressed sunflower seed oil, cane sugar+, yeast extract, yeast, spices (black pepper, white pepper), paprika extract.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
27 strips | about (84 g)
Sold in
United States
Barcode
0099482480547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded clam strips?

Breaded clam strips contains 226 kcal per 100 g and about 190 kcal per serving (27 strips | about (84 g)).

How much sugar is in Breaded clam strips?

Breaded clam strips has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded clam strips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded clam strips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded clam strips contain?

According to the label data it contains: Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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