Box Coquillettes Jambon Emmental

by Lustucru 300 g in Microwave meals Barcode 3240931539737
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Box Coquillettes Jambon Emmental by Lustucru provides 177 kcal per 100 g, with 1.5 g of sugars and 6.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 531 kcal 139 +27%
Total fat 7 g 21 g 27% 5.7 +23%
Saturated fat 3.3 g 9.9 g 50% 2.1 +56%
Carbohydrates 22 g 66 g 24% 14.2 +55%
Total sugars 1.5 g 4.5 g 2.3 −35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.7 −47%
Protein 6.3 g 18.9 g 38% 6.9 −9%
Salt 0.8 g 2.5 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 14%
Sugars lower 37%
Salt higher 33%
Saturated fat higher 20%
Protein top 54%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coquilletes cuites: 62.2% (pate alimentaire (gluten), eau, huile de colza, sel, emulsifiant : lécithine de soja, conservateur : acétate de sodium, arôme (lait)). Sauce cuisinée: 33.6 % (eau, jambon cuit de porc fume 8.7%, crème uht (stabilisant :carraghenanes) 8.4%, emmental 1.3%, arômes (lait), amidon transforme, oignons, huile de colza, sel, épaississant :xanthane, oignon déshydrate, conservateur: sorbate de potassium, poivre, extrait d’épice). Sachet d'emmental râpé: 4.2% (emmental français râpé (lait, sel, ferments lactiques, coagulant)).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
France
Barcode
3240931539737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Box Coquillettes Jambon Emmental?

Box Coquillettes Jambon Emmental contains 177 kcal per 100 g and about 531 kcal per serving (300 g).

How much sugar is in Box Coquillettes Jambon Emmental?

Box Coquillettes Jambon Emmental has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Box Coquillettes Jambon Emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Box Coquillettes Jambon Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Box Coquillettes Jambon Emmental contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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