Boles de blat de moro amb mel

by Bonpreu in Cereal flakes Barcode 8422410817009
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Boles de blat de moro amb mel by Bonpreu provides 361 kcal per 100 g, with 24 g of sugars and 5.5 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
24 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 372
Total fat 0.6 g 5.7 −90%
Saturated fat 0.5 g 1.4 −63%
Carbohydrates 82 g 67 +22%
Total sugars 24 g 12.1 +98%
Added sugars 2 g 7.8 −74%
Dietary fiber 3 g 8.8 −66%
Protein 5.5 g 10.8 −49%
Salt 1 g 0.6 +70%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 34%
Sugars higher 17%
Salt higher 19%
Saturated fat lower 37%
Protein top 93%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina de blat de moro", sucre de canya xarop de blat de moro", mel (2 %) i sal.

Palm oil freeNot vegan

Product details

Sold in
Spain
Barcode
8422410817009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boles de blat de moro amb mel?

Boles de blat de moro amb mel contains 361 kcal per 100 g.

How much sugar is in Boles de blat de moro amb mel?

Boles de blat de moro amb mel has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Boles de blat de moro amb mel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boles de blat de moro amb mel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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