Bolacha Baunilha

by Continente 500 g in Wafers Barcode 5601312070078

Bolacha com Recheio com Sabor a Baunilha

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bolacha Baunilha by Continente provides 123 kcal per 100 g, with 8.5 g of sugars and 1.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 500 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
8.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 31 kcal 484 −75%
Total fat 5.3 g 1.3 g 2% 23.7 −78%
Saturated fat 3 g 0.8 g 4% 13.1 −77%
Carbohydrates 18 g 4.5 g 2% 61 −70%
Total sugars 8.5 g 2.1 g 29.1 −71%
Added sugars 17.1 g 4.3 g 9% 21.4 −20%
Dietary fiber 0.5 g 0.1 g 0% 3.6 −86%
Protein 1.1 g 0.3 g 1% 7.1 −84%
Salt 0.1 g 0 g 0.5 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 1%
Sugars lower 17%
Salt lower 17%
Saturated fat lower 16%
Protein top 98%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Recheio com sabor a baunilha (42%) [açúcar, gorduras vegetais (palma, palmiste), amido de trigo, derivado lácteo em pó (proteínas do leite, leite magro em pó), emulsionante (lecitina de soja), aroma de baunilha], farinha de trigo, açúcar, gordura de palma, xarope de glicose-frutose, derivado lácteo em pó (proteínas do leite, leite magro em pó), levedantes (E500ii, E503ii), sal, emulsionante (lecitina de soja), aroma de baunilha, antioxidante (E223 (contém sulfitos)).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
25 g
Labels & certifications
Green DotISO 9001Ecoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312070078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha Baunilha?

Bolacha Baunilha contains 123 kcal per 100 g and about 31 kcal per serving (25 g).

How much sugar is in Bolacha Baunilha?

Bolacha Baunilha has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolacha Baunilha healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolacha Baunilha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bolacha Baunilha contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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