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Bolacha Baunilha
Bolacha com Recheio com Sabor a Baunilha
Bolacha Baunilha by Continente provides 123 kcal per 100 g, with 8.5 g of sugars and 1.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 500 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 31 kcal | 484 −75% | |
| Total fat | 5.3 g | 1.3 g | 2% | 23.7 −78% |
| Saturated fat | 3 g | 0.8 g | 4% | 13.1 −77% |
| Carbohydrates | 18 g | 4.5 g | 2% | 61 −70% |
| Total sugars | 8.5 g | 2.1 g | 29.1 −71% | |
| Added sugars | 17.1 g | 4.3 g | 9% | 21.4 −20% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 3.6 −86% |
| Protein | 1.1 g | 0.3 g | 1% | 7.1 −84% |
| Salt | 0.1 g | 0 g | 0.5 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Recheio com sabor a baunilha (42%) [açúcar, gorduras vegetais (palma, palmiste), amido de trigo, derivado lácteo em pó (proteínas do leite, leite magro em pó), emulsionante (lecitina de soja), aroma de baunilha], farinha de trigo, açúcar, gordura de palma, xarope de glicose-frutose, derivado lácteo em pó (proteínas do leite, leite magro em pó), levedantes (E500ii, E503ii), sal, emulsionante (lecitina de soja), aroma de baunilha, antioxidante (E223 (contém sulfitos)).
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Labels & certifications
- Green DotISO 9001Ecoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312070078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Baunilha?
Bolacha Baunilha contains 123 kcal per 100 g and about 31 kcal per serving (25 g).
How much sugar is in Bolacha Baunilha?
Bolacha Baunilha has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolacha Baunilha healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha Baunilha vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha Baunilha contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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