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Blueberry Muffins
Muffins à la myrtille - 4 Blueberry Muffins
Blueberry Muffins by M&S Food provides 335 kcal per 100 g, with 21.5 g of sugars and 4.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 260 g e pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 218 kcal | 361 −7% | |
| Total fat | 15.2 g | 9.9 g | 13% | 16.4 −7% |
| Saturated fat | 1.4 g | 0.9 g | 5% | 3.3 −58% |
| Carbohydrates | 44.9 g | 29.2 g | 11% | 47.3 −5% |
| Total sugars | 21.5 g | 14 g | 23.3 −7% | |
| Added sugars | 16.3 g | 10.6 g | 21% | 19.2 −15% |
| Dietary fiber | 1.9 g | 1.2 g | 4% | 2.7 −32% |
| Protein | 4.3 g | 2.8 g | 6% | 6 −28% |
| Salt | 0.4 g | 0.3 g | 0.8 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ contient _Gluten_ (avec : Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine), Myrtilles (17 %), _œufs_ pasteurisés, Sucre, Huile de colza, Humectant : Glycérol, Fécule de maïs, Poudre à lever: E450, E501 Maltodextrine, _Lactosérum_ en poudre (_Lait_), mulsifiant: E471 Sel Arôme.
- Allergens
- EggsGlutenMilk
- May contain traces
- Sesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g e
- Serving size
- 1 muffin (65 g)
- Labels & certifications
- VegetarianGreen DotFabriqué au Royaume Uni
- Sold in
- France, United Kingdom
- Barcode
- 00104302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 335 kcal per 100 g and about 218 kcal per serving (1 muffin (65 g)).
How much sugar is in Blueberry Muffins?
Blueberry Muffins has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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