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Blueberry Muffins
Blueberry Muffins by by sainsbury's provides 398 kcal per 100 g, with 23.6 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 4 pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 361 +10% |
| Total fat | 20.2 g | 16.4 +23% |
| Saturated fat | 2.8 g | 3.3 −15% |
| Carbohydrates | 49.2 g | 47.3 |
| Total sugars | 23.6 g | 23.3 |
| Added sugars | 17.8 g | 19.2 −7% |
| Dietary fiber | 1.3 g | 2.7 −52% |
| Protein | 4.4 g | 6 −26% |
| Salt | 0.4 g | 0.8 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Blueberries (12%), Water, Pasteurised Whole Egg, Whey Powder (Cows Milk), Cornflour, Wheat Starch, Raising Agents: Diphosphates, Potassium Hydrogen Carbonate: Cows' Milk Proteins, Humectant: Vegetable Glycerine; Flavourings, Preservative: Potassium Sorbate.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 1 muffin
- Labels & certifications
- Vegetarian
- Sold in
- New Caledonia, United Kingdom
- Barcode
- 01142273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 398 kcal per 100 g.
How much sugar is in Blueberry Muffins?
Blueberry Muffins has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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