Blueberry Muffins vs Petits Muffins Myrtilles
Overall, Blueberry Muffins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberry Muffins | Petits Muffins Myrtilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 437 kcal |
| Fat | 20.2 g | 24 g |
| Saturated fat | 2.8 g | 2.2 g |
| Sugars | 23.6 g | 28 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 4.4 g | 4.7 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffins has 16% less fat (20.2 g vs 24 g).
- Petits Muffins Myrtilles has 21% less saturated fat (2.2 g vs 2.8 g).
- Blueberry Muffins has 16% less sugar (23.6 g vs 28 g).
- Only Blueberry Muffins lists: Milk.
Ingredients
Blueberry Muffins
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Blueberries (12%), Water, Pasteurised Whole Egg, Whey Powder (Cows Milk), Cornflour, Wheat Starch, Raising Agents: Diphosphates, Potassium Hydrogen Carbonate: Cows' Milk Proteins, Humectant: Vegetable Glycerine; Flavourings, Preservative: Potassium Sorbate.
Petits Muffins Myrtilles
farine de blé tendre, huile de colza, œufs, sucre, préparation de myrtilles entières confites 10% (myrtilles, sucre, sirop de sucre inverti), sirop de sucre inverti, stabilisant : glycérol, poudres à lever : carbonates et citrates de sodium (blé), arôme naturel de myrtille, jus de citron concentré, sel.
FAQ
Which is healthier: Blueberry Muffins or Petits Muffins Myrtilles?
Overall, Blueberry Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffins has fewer calories: 398 kcal versus 437 kcal per 100 g.
Which has less sugar?
Blueberry Muffins has less sugar: 23.6 g versus 28 g per 100 g.