Blueberry Muffins vs Petits Muffins Myrtilles
Overall, Petits Muffins Myrtilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Blueberry Muffins
Petits Muffins Myrtilles
Nutrition per 100 g
| Nutrient | Blueberry Muffins | Petits Muffins Myrtilles |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 437 kcal |
| Fat | 17 g | 24 g |
| Saturated fat | 3.2 g | 2.2 g |
| Sugars | 31.9 g | 28 g |
| Salt | 2.3 g | 0.6 g |
| Fiber | 2.1 g | 1.3 g |
| Protein | 4.3 g | 4.7 g |
| Additives | 14 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffins has 12% fewer calories (383 kcal vs 437 kcal).
- Blueberry Muffins has 29% less fat (17 g vs 24 g).
- Petits Muffins Myrtilles has 31% less saturated fat (2.2 g vs 3.2 g).
- Petits Muffins Myrtilles has 12% less sugar (28 g vs 31.9 g).
- Petits Muffins Myrtilles has 73% less salt (0.6 g vs 2.3 g).
- Blueberry Muffins has 39% more fiber (2.1 g vs 1.3 g).
- Petits Muffins Myrtilles has the better Nutri-Score.
- Only Blueberry Muffins lists: Milk, Soybeans.
Ingredients
Blueberry Muffins
SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, WATER, GLYCERIN, FOOD STARCH-MODIFIED (CORN) WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATEL NATURAL FLAVOR SALT, MONO - AND DIGLYCERIDES SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM WHEY PROTEIN CONCENTRATE, SOY LECITHIN
Petits Muffins Myrtilles
farine de blé tendre, huile de colza, œufs, sucre, préparation de myrtilles entières confites 10% (myrtilles, sucre, sirop de sucre inverti), sirop de sucre inverti, stabilisant : glycérol, poudres à lever : carbonates et citrates de sodium (blé), arôme naturel de myrtille, jus de citron concentré, sel.
FAQ
Which is healthier: Blueberry Muffins or Petits Muffins Myrtilles?
Overall, Petits Muffins Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffins has fewer calories: 383 kcal versus 437 kcal per 100 g.
Which has less sugar?
Petits Muffins Myrtilles has less sugar: 28 g versus 31.9 g per 100 g.