Petits Muffins Myrtilles vs Blueberry Muffin
Overall, Blueberry Muffin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Petits Muffins Myrtilles | Blueberry Muffin |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 370 kcal |
| Fat | 24 g | 19 g |
| Saturated fat | 2.2 g | 9 g |
| Sugars | 28 g | 24 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 4.7 g | 4.7 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffin has 15% fewer calories (370 kcal vs 437 kcal).
- Blueberry Muffin has 21% less fat (19 g vs 24 g).
- Petits Muffins Myrtilles has 76% less saturated fat (2.2 g vs 9 g).
- Blueberry Muffin has 14% less sugar (24 g vs 28 g).
- Blueberry Muffin has 50% less salt (0.3 g vs 0.6 g).
- Blueberry Muffin has 32% more fiber (1.9 g vs 1.3 g).
- Petits Muffins Myrtilles has the better Nutri-Score.
- Only Petits Muffins Myrtilles lists: Gluten.
Ingredients
Petits Muffins Myrtilles
farine de blé tendre, huile de colza, œufs, sucre, préparation de myrtilles entières confites 10% (myrtilles, sucre, sirop de sucre inverti), sirop de sucre inverti, stabilisant : glycérol, poudres à lever : carbonates et citrates de sodium (blé), arôme naturel de myrtille, jus de citron concentré, sel.
Blueberry Muffin
Whole egg*, margarine* (palm oil*, water, sunflower oil*, emulsifier: sunflower lecithin*, salt, lemon juice concentrate*), cane sugar*, blueberries* 19%, rice flour*, corn flour*, corn starch*, lemon extract*, bourbon vanilla sugar* (cane sugar*, bourbon vanilla powder*), thickener: guar gum*, lemon juice concentrate*, cream of tartar baking powder* (corn starch*, acidifier: potassium tartar, raising agent: sodium carbonates), sea salt.
FAQ
Which is healthier: Petits Muffins Myrtilles or Blueberry Muffin?
Overall, Blueberry Muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin has fewer calories: 370 kcal versus 437 kcal per 100 g.
Which has less sugar?
Blueberry Muffin has less sugar: 24 g versus 28 g per 100 g.