Blueberry Muffins vs Petits Muffins Myrtilles
Overall, Blueberry Muffins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberry Muffins | Petits Muffins Myrtilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 335 kcal | 437 kcal |
| Fat | 15.2 g | 24 g |
| Saturated fat | 1.4 g | 2.2 g |
| Sugars | 21.5 g | 28 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.9 g | 1.3 g |
| Protein | 4.3 g | 4.7 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffins has 23% fewer calories (335 kcal vs 437 kcal).
- Blueberry Muffins has 37% less fat (15.2 g vs 24 g).
- Blueberry Muffins has 37% less saturated fat (1.4 g vs 2.2 g).
- Blueberry Muffins has 23% less sugar (21.5 g vs 28 g).
- Blueberry Muffins has 30% more fiber (1.9 g vs 1.3 g).
- Only Blueberry Muffins lists: Milk.
Ingredients
Blueberry Muffins
Farine de _blé_ contient _Gluten_ (avec : Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine), Myrtilles (17 %), _œufs_ pasteurisés, Sucre, Huile de colza, Humectant : Glycérol, Fécule de maïs, Poudre à lever: E450, E501 Maltodextrine, _Lactosérum_ en poudre (_Lait_), mulsifiant: E471 Sel Arôme.
Petits Muffins Myrtilles
farine de blé tendre, huile de colza, œufs, sucre, préparation de myrtilles entières confites 10% (myrtilles, sucre, sirop de sucre inverti), sirop de sucre inverti, stabilisant : glycérol, poudres à lever : carbonates et citrates de sodium (blé), arôme naturel de myrtille, jus de citron concentré, sel.
FAQ
Which is healthier: Blueberry Muffins or Petits Muffins Myrtilles?
Overall, Blueberry Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffins has fewer calories: 335 kcal versus 437 kcal per 100 g.
Which has less sugar?
Blueberry Muffins has less sugar: 21.5 g versus 28 g per 100 g.