Petits Muffins Myrtilles vs 4 Blueberry Muffins
Overall, 4 Blueberry Muffins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Petits Muffins Myrtilles
4 Blueberry Muffins
Nutrition per 100 g
| Nutrient | Petits Muffins Myrtilles | 4 Blueberry Muffins |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 381 kcal |
| Fat | 24 g | 17.6 g |
| Saturated fat | 2.2 g | 1.4 g |
| Sugars | 28 g | 22 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1.3 g | 2.4 g |
| Protein | 4.7 g | 5.1 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Blueberry Muffins has 13% fewer calories (381 kcal vs 437 kcal).
- 4 Blueberry Muffins has 27% less fat (17.6 g vs 24 g).
- 4 Blueberry Muffins has 36% less saturated fat (1.4 g vs 2.2 g).
- 4 Blueberry Muffins has 21% less sugar (22 g vs 28 g).
- 4 Blueberry Muffins has 46% more fiber (2.4 g vs 1.3 g).
- Only 4 Blueberry Muffins lists: Milk.
Ingredients
Petits Muffins Myrtilles
farine de blé tendre, huile de colza, œufs, sucre, préparation de myrtilles entières confites 10% (myrtilles, sucre, sirop de sucre inverti), sirop de sucre inverti, stabilisant : glycérol, poudres à lever : carbonates et citrates de sodium (blé), arôme naturel de myrtille, jus de citron concentré, sel.
4 Blueberry Muffins
Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, free range pasteurised _egg_, blueberries (12%), humectant (vegetable glycerine), maize starch, _milk_ whey powder, raising agents (sodium phosphates, potassium carbonate), _milk_ proteins, rice starch, tapioca starch, preservative (potassium sorbate), flavouring, emulsifiers (polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids), stabiliser (xanthan gum)
FAQ
Which is healthier: Petits Muffins Myrtilles or 4 Blueberry Muffins?
Overall, 4 Blueberry Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Blueberry Muffins has fewer calories: 381 kcal versus 437 kcal per 100 g.
Which has less sugar?
4 Blueberry Muffins has less sugar: 22 g versus 28 g per 100 g.