Top 10 · Updated October 2026

Lowest-Calorie Blueberry Muffins

The 10 lightest blueberry muffins products on this list range from 97 to 257 kcal per 100 g. The blueberry muffins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 145 blueberry muffins with complete data.

1

Blueberry Muffins

Aldi

c 97 kcal 7.2 g sugar 1.7 g protein 3.3 g fat
2

Blueberry muffins

· 12 oz

c 101 kcal 8 g sugar 1.2 g protein 3.9 g fat
3

Blueberry muffins

Fareway · 7 oz

124 kcal 16.7 g sugar 3 g protein 5.1 g fat
4

Muffin protéiné Myrtilles

Prozis · 60 g

c 182 kcal 2.8 g sugar 7.2 g protein 8.4 g fat
5

Blueberry Oat Muffins

Veggies Made Great

c 193 kcal 17.5 g sugar 5.3 g protein 3.5 g fat
6

Veggies made great

Garden Lites

NOVA 4 193 kcal 17.5 g sugar 5.3 g protein 3.5 g fat

Also: Palm oil free · No additives
7

Muffin aux myrtilles

c 211 kcal 10.1 g sugar 5.8 g protein 5.8 g fat
8

Wild blueberry muffins

b 227 kcal 2.7 g sugar 6.7 g protein 12 g fat
9

Blueberry muffin

· 16 oz

d 239 kcal 28.3 g sugar 6.2 g protein 0.9 g fat
10

Bluberry muffin top

c 257 kcal 18.6 g sugar 4.5 g protein 6.4 g fat

How we built this list

We ranked all published blueberry muffins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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