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Veggies made great
Veggies made great by Garden Lites provides 193 kcal per 100 g, with 17.5 g of sugars and 5.3 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 110 kcal | 361 −47% | |
| Total fat | 3.5 g | 2 g | 3% | 16.4 −79% |
| Carbohydrates | 36.8 g | 21 g | 8% | 47.3 −22% |
| Total sugars | 17.5 g | 10 g | 23.3 −25% | |
| Added sugars | 14 g | 8 g | 16% | 19.2 −27% |
| Dietary fiber | 3.5 g | 2 g | 7% | 2.7 +29% |
| Protein | 5.3 g | 3 g | 6% | 6 −12% |
| Salt | 0.7 g | 0.4 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
zucchini, egg whites, sugar, whole eggs, blueberries, sorghúm flour, brown rice flour, rolled oats (certified gluten free), dried blueberries (blueberries, sugar, sunflower oil), corn starch, carrots, soluble corn fiber, cànola oil, leavening (baking powder), flaxseed meal, blueberry flakes (blueberries, cane sugar, natural blueberry flavor), salt,
- Allergens
- Eggs
Product details
- Serving size
- 1 muffin (57 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0704863227245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggies made great?
Veggies made great contains 193 kcal per 100 g and about 110 kcal per serving (1 muffin (57 g)).
How much sugar is in Veggies made great?
Veggies made great has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggies made great healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggies made great vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggies made great contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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