Veggie Muffins
Veggie Muffins by Garden Lites provides 214 kcal per 100 g, with 21.4 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 214 kcal | 120 kcal | |
| Total fat | 5.4 g | 3 g | 4% |
| Saturated fat | 2.7 g | 1.5 g | 8% |
| Carbohydrates | 41.1 g | 23 g | 8% |
| Total sugars | 21.4 g | 12 g | |
| Dietary fiber | 8.9 g | 5 g | 18% |
| Protein | 5.4 g | 3 g | 6% |
| Salt | 1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Zucchini, carrot, evaporated cane juice, pasteurized egg whites, pasteurized whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla extract), soluble corn fiber, corn starch, sorghum flour, brown rice flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), potato starch, canola oil, natural peppermint flavor, salt.
- Allergens
- EggsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0704863028071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Muffins?
Veggie Muffins contains 214 kcal per 100 g and about 120 kcal per serving (2 onz (56 g)).
How much sugar is in Veggie Muffins?
Veggie Muffins has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggie Muffins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie Muffins contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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