Brand
Garden Lites
12 Garden Lites products average 135 kcal, 8 g of sugars and 5.2 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 92% are ultra-processed (NOVA 4).
Lowest in sugar: Mac & cheese (1.5 g per 100 g)
b NOVA 4 Superfood veggie cakes
140
kcal
7
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
NOVA 4 Veggies made great
193
kcal
3.5
Fat g
17.5
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Veggies made great double chocolate muffins
110
kcal
3
Fat g
10
Sugar g
0.4
Salt g
per 100 g · 4 g protein
NOVA 4 Veggies Made Great
211
kcal
5.3
Fat g
17.5
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
NOVA 4
Veggie Muffins
214
kcal
5.4
Fat g
21.4
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Broccoli cheddar veggie cakes
158
kcal
10.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
b NOVA 3
Garden lites, southwestern souffle
91
kcal
1.3
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Mac & cheese
121
kcal
5.1
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
b NOVA 4
Roasted Vegetable Souffle
86
kcal
1.5
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein
b NOVA 4
Butternut squash bake
91
kcal
1
Fat g
9.1
Sugar g
0.2
Salt g
per 100 g · 4 g protein
c NOVA 4
Garden lites, loaded potato souffle
101
kcal
2.8
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
NOVA 4
Veggie Chili & Cornbread Melt
101
kcal
2.3
Fat g
5.1
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein