Butternut squash bake
Butternut squash bake by Garden Lites provides 91 kcal per 100 g, with 9.1 g of sugars and 4 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BAKE (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 180 kcal | 60 +52% | |
| Total fat | 1 g | 2 g | 3% | 1 |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.2 +8% |
| Carbohydrates | 16.7 g | 33 g | 12% | 9.5 +75% |
| Total sugars | 9.1 g | 18 g | 2.9 +209% | |
| Dietary fiber | 2.5 g | 5 g | 18% | 2.8 −12% |
| Protein | 4 g | 8 g | 16% | 2.7 +47% |
| Salt | 0.2 g | 0.3 g | 0.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butternut squash, hubbard squash, egg whites, sugar, whole eggs, corn starch, soluble corn fiber, sea salt.
- Allergens
- Eggs
Product details
- Serving size
- 1 BAKE (198 g)
- Sold in
- United States
- Barcode
- 0704863017082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut squash bake?
Butternut squash bake contains 91 kcal per 100 g and about 180 kcal per serving (1 BAKE (198 g)).
How much sugar is in Butternut squash bake?
Butternut squash bake has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butternut squash bake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut squash bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butternut squash bake contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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