Veggie Chili & Cornbread Melt
Veggie Chili & Cornbread Melt by Garden Lites provides 101 kcal per 100 g, with 5.1 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 198 g (198 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 101 kcal | 200 kcal | |
| Total fat | 2.3 g | 4.5 g | 6% |
| Saturated fat | 0.8 g | 1.5 g | 8% |
| Carbohydrates | 16.7 g | 33 g | 12% |
| Total sugars | 5.1 g | 10 g | |
| Dietary fiber | 2 g | 4 g | 14% |
| Protein | 4.6 g | 9 g | 18% |
| Salt | 0.8 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
All natural ingredients: diced tomatoes (tomatoes, salt, citric acid), fire roasted corn, pasteurized egg whites, black beans (black beans, water, salt), onion, low-fat milk, crushed tomatoes (tomatoes, salt, citric acid), zucchini, broccoli, sugar, brown rice flour, red pepper, green pepper, corn starch, corn meal, cheddar cheese (pasteurized cultured milk, salt, kosher enzymes, disodium phosphate [a natural emulsified]), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, lemon juice, sea salt, garlic, ancho pepper, cumin, chili powder, chipotle pepper, gum blend (locust bean, guar, and xanthan), annatto extract (for color), black pepper.
- Allergens
- Eggs
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 198 g (198 g)
- Sold in
- United States
- Barcode
- 6763963017266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Chili & Cornbread Melt?
Veggie Chili & Cornbread Melt contains 101 kcal per 100 g and about 200 kcal per serving (198 g (198 g)).
How much sugar is in Veggie Chili & Cornbread Melt?
Veggie Chili & Cornbread Melt has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggie Chili & Cornbread Melt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Chili & Cornbread Melt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie Chili & Cornbread Melt contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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