Blueberry Oat Muffins

by Veggies Made Great in Blueberry muffins Barcode 0704863728087
Average nutritional quality
Green-Score
d
Environmental impact estimate

Blueberry Oat Muffins by Veggies Made Great provides 193 kcal per 100 g, with 17.5 g of sugars and 5.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
17.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 110 kcal 361 −47%
Total fat 3.5 g 2 g 3% 16.4 −79%
Saturated fat 0.5 g 0.3 g 2% 3.3 −84%
Carbohydrates 36.8 g 21 g 8% 47.3 −22%
Total sugars 17.5 g 10 g 23.3 −25%
Dietary fiber 3.5 g 2 g 7% 2.7 +29%
Protein 5.3 g 3 g 6% 6 −12%
Salt 0.7 g 0.4 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 3%
Sugars lower 18%
Salt lower 44%
Saturated fat lower 3%
Protein top 34%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 muffin (57 g)
Labels & certifications
No gluten
Sold in
Canada
Barcode
0704863728087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Oat Muffins?

Blueberry Oat Muffins contains 193 kcal per 100 g and about 110 kcal per serving (1 muffin (57 g)).

How much sugar is in Blueberry Oat Muffins?

Blueberry Oat Muffins has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Oat Muffins healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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