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Spinach Egg White Frittata
Spinach Egg White Frittata by Veggies Made Great provides 123 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 12 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 frittata (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 70 kcal | 187 −34% | |
| Total fat | 7 g | 4 g | 5% | 8.2 −15% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.9 −40% |
| Carbohydrates | 8.8 g | 5 g | 2% | 20.1 −56% |
| Total sugars | 1.8 g | 1 g | 4.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.8 g | 1 g | 4% | 1.7 |
| Protein | 8.8 g | 5 g | 10% | 7.9 +11% |
| Salt | 0.8 g | 0.5 g | 1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (spinach, tomatoes, onions, red bell peppers), egg whites, mozzarella (pasteurized milk, cheese cultures, salt, enzymes), milk, canola oil, buckwheat (gluten free), corn starch, citrus fiber, sugar, salt, garlic powder, natural gruyere non-dairy cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor), black pepper.
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 frittata (57 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0704863050058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Egg White Frittata?
Spinach Egg White Frittata contains 123 kcal per 100 g and about 70 kcal per serving (1 frittata (57 g)).
How much sugar is in Spinach Egg White Frittata?
Spinach Egg White Frittata has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Egg White Frittata healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Egg White Frittata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Egg White Frittata contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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