Bluberry muffin top

in Blueberry muffins Barcode 0041981909937
Average nutritional quality

Bluberry muffin top provides 257 kcal per 100 g, with 18.6 g of sugars and 4.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
18.6 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 361 −29%
Total fat 6.4 g 16.4 −61%
Saturated fat 1.1 g 3.3 −68%
Carbohydrates 45.1 g 47.3 −5%
Total sugars 18.6 g 23.3 −20%
Dietary fiber 3.8 g 2.7 +41%
Protein 4.5 g 6 −24%
Salt 0.3 g 0.8 −60%

Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 7%
Sugars lower 19%
Salt lower 10%
Saturated fat lower 10%
Protein top 61%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0041981909937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bluberry muffin top?

Bluberry muffin top contains 257 kcal per 100 g.

How much sugar is in Bluberry muffin top?

Bluberry muffin top has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bluberry muffin top healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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