Blueberry Muffins vs Muffin Cranberry et Myrtille
Overall, Blueberry Muffins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberry Muffins | Muffin Cranberry et Myrtille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 335 kcal | 381 kcal |
| Fat | 15.2 g | 16.3 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 21.5 g | 24.6 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 4.3 g | 2.8 g |
| Additives | 4 | 9 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffins has 12% fewer calories (335 kcal vs 381 kcal).
- Blueberry Muffins has 12% less sugar (21.5 g vs 24.6 g).
- Blueberry Muffins has 35% more protein (4.3 g vs 2.8 g).
Ingredients
Blueberry Muffins
Farine de _blé_ contient _Gluten_ (avec : Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine), Myrtilles (17 %), _œufs_ pasteurisés, Sucre, Huile de colza, Humectant : Glycérol, Fécule de maïs, Poudre à lever: E450, E501 Maltodextrine, _Lactosérum_ en poudre (_Lait_), mulsifiant: E471 Sel Arôme.
Muffin Cranberry et Myrtille
Farine de blé, sucre, huile végétale (de colza), Eau, Humectants : Glycérine & sirop de glucose, Myrtilles (3%), Amidon de blé, Avoine (3%), Lait écrémé en poudre, poudres à lever : pyrophosphate acide de sodium et bicarbonate de potassium, Dextrose, Emulsifiants : Esters Polyglycériques d'acides gras, Mono et diglycérides d'acides gras et Stéaroyl-2-lactylate de sodium, Amidon de maïs, Lactosérum en poudre, Arômes naturels, Conservateurs : Sorbate de potassium, Agent stabilisant : Gomme de xanthane, sel.
FAQ
Which is healthier: Blueberry Muffins or Muffin Cranberry et Myrtille?
Overall, Blueberry Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffins has fewer calories: 335 kcal versus 381 kcal per 100 g.
Which has less sugar?
Blueberry Muffins has less sugar: 21.5 g versus 24.6 g per 100 g.