Blueberry Muffin vs Muffin Cranberry et Myrtille
Overall, Muffin Cranberry et Myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberry Muffin | Muffin Cranberry et Myrtille |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 381 kcal |
| Fat | 19 g | 16.3 g |
| Saturated fat | 9 g | 1.3 g |
| Sugars | 24 g | 24.6 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 4.7 g | 2.8 g |
| Additives | 4 | 9 |
| Allergens | Eggs | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffin Cranberry et Myrtille has 14% less fat (16.3 g vs 19 g).
- Muffin Cranberry et Myrtille has 86% less saturated fat (1.3 g vs 9 g).
- Blueberry Muffin has 40% more protein (4.7 g vs 2.8 g).
- Muffin Cranberry et Myrtille has the better Nutri-Score.
- Only Muffin Cranberry et Myrtille lists: Gluten, Milk.
Ingredients
Blueberry Muffin
Whole egg*, margarine* (palm oil*, water, sunflower oil*, emulsifier: sunflower lecithin*, salt, lemon juice concentrate*), cane sugar*, blueberries* 19%, rice flour*, corn flour*, corn starch*, lemon extract*, bourbon vanilla sugar* (cane sugar*, bourbon vanilla powder*), thickener: guar gum*, lemon juice concentrate*, cream of tartar baking powder* (corn starch*, acidifier: potassium tartar, raising agent: sodium carbonates), sea salt.
Muffin Cranberry et Myrtille
Farine de blé, sucre, huile végétale (de colza), Eau, Humectants : Glycérine & sirop de glucose, Myrtilles (3%), Amidon de blé, Avoine (3%), Lait écrémé en poudre, poudres à lever : pyrophosphate acide de sodium et bicarbonate de potassium, Dextrose, Emulsifiants : Esters Polyglycériques d'acides gras, Mono et diglycérides d'acides gras et Stéaroyl-2-lactylate de sodium, Amidon de maïs, Lactosérum en poudre, Arômes naturels, Conservateurs : Sorbate de potassium, Agent stabilisant : Gomme de xanthane, sel.
FAQ
Which is healthier: Blueberry Muffin or Muffin Cranberry et Myrtille?
Overall, Muffin Cranberry et Myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin has fewer calories: 370 kcal versus 381 kcal per 100 g.
Which has less sugar?
Blueberry Muffin has less sugar: 24 g versus 24.6 g per 100 g.