Muffin myrtilles vs Muffin Cranberry et Myrtille
Overall, Muffin myrtilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muffin myrtilles | Muffin Cranberry et Myrtille |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 381 kcal |
| Fat | 20 g | 16.3 g |
| Saturated fat | 2.1 g | 1.3 g |
| Sugars | 14 g | 24.6 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 11 g | 1.6 g |
| Protein | 9.6 g | 2.8 g |
| Additives | 4 | 9 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffin Cranberry et Myrtille has 18% less fat (16.3 g vs 20 g).
- Muffin Cranberry et Myrtille has 38% less saturated fat (1.3 g vs 2.1 g).
- Muffin myrtilles has 43% less sugar (14 g vs 24.6 g).
- Muffin myrtilles has 85% more fiber (11 g vs 1.6 g).
- Muffin myrtilles has 71% more protein (9.6 g vs 2.8 g).
- Muffin myrtilles has the better Nutri-Score.
- Only Muffin Cranberry et Myrtille lists: Eggs.
Ingredients
Muffin myrtilles
Œuf de poule élevée en plein air (liquide, pasteurisé), farine de BLÉ complète type 150, huile de colza, myrtille 10%, sirop d'agave, fibre de chicorée, GLUTEN de BLE, sucre de raisin, eau, amidon transformé de maïs, flocon d'AVOINE 2,4%, poudres à lever (tartrates de potassium, carbonates de sodium), arôme naturel de myrtille 1%, lactosérum en poudre, farine de BLÉ, mono - et diglycérides d'acides gras d'origine végétale, sel. Peut contenir des traces de soja, fruits à coque, sésame.
Muffin Cranberry et Myrtille
Farine de blé, sucre, huile végétale (de colza), Eau, Humectants : Glycérine & sirop de glucose, Myrtilles (3%), Amidon de blé, Avoine (3%), Lait écrémé en poudre, poudres à lever : pyrophosphate acide de sodium et bicarbonate de potassium, Dextrose, Emulsifiants : Esters Polyglycériques d'acides gras, Mono et diglycérides d'acides gras et Stéaroyl-2-lactylate de sodium, Amidon de maïs, Lactosérum en poudre, Arômes naturels, Conservateurs : Sorbate de potassium, Agent stabilisant : Gomme de xanthane, sel.
FAQ
Which is healthier: Muffin myrtilles or Muffin Cranberry et Myrtille?
Overall, Muffin myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffin myrtilles has fewer calories: 371 kcal versus 381 kcal per 100 g.
Which has less sugar?
Muffin myrtilles has less sugar: 14 g versus 24.6 g per 100 g.