Blueberry & choc chip mini muffins

in Pastries Barcode 0023933680774
Bad nutritional quality
Ultra-processed food

Blueberry & choc chip mini muffins provides 408 kcal per 100 g, with 30.6 g of sugars and 4.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
5.1 g · High
Sugars
30.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 200 kcal 388 +5%
Total fat 20.4 g 10 g 13% 17.8 +14%
Saturated fat 5.1 g 2.5 g 13% 7.5 −32%
Carbohydrates 53.1 g 26 g 9% 51
Total sugars 30.6 g 15 g 25.8 +19%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.1 g 2 g 4% 5.7 −28%
Salt 0.8 g 0.4 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 38%
Sugars higher 31%
Salt higher 34%
Saturated fat lower 45%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberry-sugar, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, blueberries, margarine (palm oil, water, salt, mono - and diglycerides, soybean lecithin, sodium benzoate, artificial flavor, beta carotene for color and vitamin a palmitate), contains 2% or less of: modified food starch, invert sugar, glycerine, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), emulsifiers (mono - and diglycerides, sodium stearoyl-lactylate, polysorbate 60), preservatives (potassium sorbate, sorbic acid, sodium propionate), whey (milk), nonfat dry milk, wheat gluten, salt, natural and artificial flavor, soy flour, xanthan gum, guar gum, chocolate chip-sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soybean lecithin, natural flavor), margarine (palm oil, water, salt, mono - and diglycerides, soybean lecithin, sodium benzoate, artificial flavor, beta carotene [color], vitamin a palmitate), contains 2% or less of: modified food starch, invert sugar, glycerine, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), emulsifiers (mono - and diglycerides, sodium stearoyl-lactylate, polysorbate 60), preservatives (potassium sorbate, sorbic acid, sodium propionate), whey (milk), nonfat dry milk, wheat gluten, salt, natural and artificial flavor, soy flour, xanthan gum, guar gum.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 muffins (49 g)
Sold in
United States
Barcode
0023933680774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry & choc chip mini muffins?

Blueberry & choc chip mini muffins contains 408 kcal per 100 g and about 200 kcal per serving (2 muffins (49 g)).

How much sugar is in Blueberry & choc chip mini muffins?

Blueberry & choc chip mini muffins has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry & choc chip mini muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry & choc chip mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry & choc chip mini muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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