Blueberry Almond Crunch Cereal

by Cascadian Farm Organic 2 lb 2 oz in Breakfast cereals Barcode 0074150372133
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Blueberry Almond Crunch Cereal by Cascadian Farm Organic provides 463 kcal per 100 g, with 11.1 g of sugars and 9.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 2 lb 2 oz pack. Contains: gluten, nuts, coconut.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
5.6 g · High
Sugars
11.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 250 kcal 390 +19%
Total fat 18.5 g 10 g 13% 9 +105%
Saturated fat 5.6 g 3 g 15% 2.2 +153%
Carbohydrates 64.8 g 35 g 13% 66.3
Total sugars 11.1 g 6 g 18.2 −39%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 9.3 g 5 g 18% 8 +15%
Protein 9.3 g 5 g 10% 10.2 −9%
Salt 1.2 g 0.6 g 0.7 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 9%
Sugars lower 28%
Salt higher 15%
Saturated fat higher 10%
Protein top 50%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Rice, Almonds, Date Powder, Whole Grain Oats, Sunflower Oil, Dried Blueberries, Coconut Oil, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenNutsCoconut
May contain traces
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 lb 2 oz
Serving size
54 g
Labels & certifications
OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
Sold in
United States
Barcode
0074150372133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Almond Crunch Cereal?

Blueberry Almond Crunch Cereal contains 463 kcal per 100 g and about 250 kcal per serving (54 g).

How much sugar is in Blueberry Almond Crunch Cereal?

Blueberry Almond Crunch Cereal has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Almond Crunch Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Almond Crunch Cereal contain?

According to the label data it contains: Gluten, Nuts, Coconut. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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