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Blé dur ancien
blé variété "khorasan"
Blé dur ancien by La vie claire provides 342 kcal per 100 g, with 8.2 g of sugars and 14.7 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 315 +9% |
| Total fat | 2.2 g | 3.1 −30% |
| Saturated fat | 0.2 g | 0.6 −69% |
| Carbohydrates | 61.3 g | 56.7 +8% |
| Total sugars | 8.2 g | 3.5 +134% |
| Dietary fiber | 9.1 g | 7.7 +18% |
| Protein | 14.7 g | 12 +22% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotMade in FranceAb agriculture biologiqueAgriculture italie
- Sold in
- France
- Barcode
- 3266191121345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé dur ancien?
Blé dur ancien contains 342 kcal per 100 g.
How much sugar is in Blé dur ancien?
Blé dur ancien has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blé dur ancien healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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